After yet another stinking migraine on Tuesday, which meant I missed my run, I went for an 11 miler last night.
After 3 miles I got an almighty stitch for a short while, which returned again after 5 miles, and it was really uncomfortable. Last night was tough for some reason and I could have quite easily quit! I didn't though, and pushed on through the 11 miles in 1:50:05 working out to 10 minutes per mile - the time I am aiming for on the big day.
When I got home I had my freezing cold, 5 minute bath to ease the muscles before a nice hot shower. I have a week and 3 days to go, in which I will be doing a 16 mile run on Sunday and an 8 miler on Wednesday before all the training comes to a head for next Sunday's Virgin London Marathon...I hope I've done enough!!
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