I was up at 0330 this morning because I couldn't sleep, so I ended up watching TV until about 0430 before going back to bed and finally getting some shut eye - so there was no way that I was getting up to run 5 miles before work!!
So again I was running after work tonight and it was cold enough for my spandex to make a mid-week appearance...along with a pair of gloves too. So 5 midweek miles needed to be conquered and they were, and in good time too. My calf muscles are killing me tonight which is strange as it's not the longest run I've done. At least I can rest up tomorrow.
This coming Saturday's 4 mile run sees the end of the 8th week of my training schedule...only another 21 weeks to go!!!
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