I didn't run on Sunday because I was absolutely knackered! I had a busy old weekend which is why I did the long run on Saturday - Forward thinking!!
So after a little extra rest, I was out for a 3 miler tonight. I did contemplate giving tonight a miss too because I feel like I could sleep for a week at the moment, but then I thought I don't fancy doing Thursday's 5 miler without a run in between. I got in from work just after 1930, got changed and hit the road.
During the first mile, I was running in to the wind and at one point I felt like I was just going up and down rather than making any progress going forwards!! The second half of the run was easier as I was running with the wind behind me.
Thursday is a 5 miler before a 4 miler on Saturday, followed by my first 10 miler on Sunday...the furthest distance I managed before my injury earlier on this year - here's hoping for a better result this time around!!
About Me
- Rob Adams
- After an injury hit first attempt of running the 2009 Silverstone Half Marathon, which saw me complete the 13.1 miles in 6245th place with a time of 2:37:49, I am back again in 2010 and aiming to get round in under 2:10:00 this time - and hopefully, injury free! This then will set me up for the big one in April 2010...The LONDON MARATHON
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