After Sunday's 13 miler, my legs have recovered in time for tonight's 7 miles quite well. I got in from work and hit the road around 1830 hours. It was cold enough to get the spandex on again tonight and I'm starting to do distances where chaffing is becoming a problem!!
Anyway, the run went without too much hassle although running after work is harder than the weekend runs...even though they're shorter!!!
About Me
- Rob Adams
- After an injury hit first attempt of running the 2009 Silverstone Half Marathon, which saw me complete the 13.1 miles in 6245th place with a time of 2:37:49, I am back again in 2010 and aiming to get round in under 2:10:00 this time - and hopefully, injury free! This then will set me up for the big one in April 2010...The LONDON MARATHON
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